At one with nature

The spas of Sweden dot the beautiful wilderness of the north, to the sandy coastline of the south and across the country from the dazzling west coast to the archipelagos that fan out from the east coast.

The spas of Sweden are waiting for you to discover them in glittering, sunny archipelagos, in the Swedish mountains and beside deep blue lakes fringed by birch and pine forest. Even in Stockholm, Gothenburg and Malmö you are never far from nature.

At one with nature

Part of the Swedish spa hotel tradition is a oneness with nature and concern for the natural environment; as well as enjoying the energising atmosphere and treatments on offer in the spa hotels of Sweden, you can also enjoy nature’s own soothing influence all year-round; the almost constant daylight of the Swedish summer at spa hotels on the cliffs of the Bohuslän coast and the blaze of colours that mark autumn at Selma Spa overlooking the Fryken valley. You can celebrate the arrival of springtime at Dalecarlia Spa and on crisp, clear snow-clad winter days, you can luxuriate in the outdoor rock pools at Yasuragi Hasseludden.

Spa hotel essentials

Swedish spa hotels focus on the four essentials of; movement, rest, nutrition and touch. The ‘movement’ part of this creed involves some form of physical exercise and the nutrition part refers mainly to the food on offer. Whichever spa hotel you choose you can guarantee a comfortable stay, delicious, nutritious meals and a wide variety of spa facilities and treatments. As regards a stay at a Swedish spa hotel there are many options; there are manor house stays in historic surroundings, ultra modern hotel accommodation, as well as purpose-built spa resorts with other activities such as golf, horse-riding and many others.

At a Swedish spa hotel you can expect high standards throughout, quality service, and delicious, nutritional Swedish and continental cuisine made from local produce. All against the unique setting of Sweden’s stunning natural scenery, or in one of our major cities.

Enjoy.

Mii Gullo Spa at Fjällnäs in Härjedalen

Spas in Sweden

The popularity of spas in Sweden is increasing as many find that they need some extra pampering to balance their hectic lifestyles. Today visiting a spa can be a whole experince.

Swedish massage uses long, flowing strokes

Swedish massage

The Swedish massage is credited to a Swede, was developed by a Dutchman, and might just be the most famous massage treatment in the world. Here in Sweden, the home of the Swedish massage, it is known as a ‘classic massage’ and is a part of the Swedish concept of wellness.

 

 

Fresh potatoes and bleak roe, a Swedish specialty

Gastronomy in Sweden

Swedish chefs have been winning international prizes, while Sweden’s Michelin-starred restaurants are getting excellent press, all over the world.

At Asperö, outside Gothenburg

Wellness Swedish style

Wellness “Swedish style” is what you want it to be – it could be as simple as renting a lakeside cottage and living the “simple life”, or as pampered as a weekend at a luxury spa.

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